IGNITE Personal Transformation Challenge – Day 37 – Still Bucking
This horse is determined to buck me, but methinks I am more determined than it is. What it doesn’t know is that I am unsinkable!
Personal Growth
IGNITE Personal Transformation Challenge Day 36 – I Fell Off The Horse
I’m working on learning a fun, new video program. Hang tight! Semper Fi!
IGNITE Personal Transformation Challenge – Day 35 – Serious Goofing!
This past week, I had four of James’s best buddies over for dinner. I asked them what they wanted to dinner and steak was unanimously suggested in honor of James. It was his favorite right before boot (that’s what they call bootcamp.) A huge salad was poked at like a dead animal and turned this … Read more
IGNITE Personal Transformation Challenge – Day 32/33/34 – Do Something!
Today’s post is simple. Do something this weekend that is out of your comfort zone. A list could be endless. Consider: initiating a simple gathering at your house or someone else’s. Invite one person or two that you haven’t seen in a while. If they come to your house, don’t worry about it being spotless. … Read more
IGNITE Personal Transformation Challenge – Day 31 – You are Unsinkable!
Fiery motivational speech, in the spirit of the US Marine Corps Swim Week (combat water survival), to activate the unsinkable YOU!
IGNITE Personal Transformation Challenge – Day 30 – C.R.E.D.I.T. Yourself (Part 3)
You are human. Mess ups happen. Beating yourself up over them is an ineffective waste of time, yet many people harbor the squatter named self-punishment. This bully harasses you from the inside. In response to its crippling effects in my clients, I developed the C.R.E.D.I.T. Model, a simple, step-by-step tool to walk you out of … Read more