IGNITE Day 86– The 10 Levels of the ‘ChangeAbility’ Progression Spectrum (Part 4)

Levels 7-10 of the ‘ChangeAbility’ Progression Spectrum (Part 4) “Why can’t you just change already?” You may have heard, perhaps even uttered, or at least thought that phrase. I hope you are enjoying our study on resistance to change. Change and adaptation are indispensable cognitive and strategic capabilities if we are to grow in self-leadership. … Read more

IGNITE Marriage Transformation Challenge Day 46/47/48 – Happy Anniversary!

Twenty-seven years ago, these two naive, starry-eyed kids said, “I do.” Who knew what all these years held for us? Promises matter. Keeping promises matters. I do not take for granted that we are still together.  Needless to say, we have encountered a list of challenges I won’t exhaust you with. In reality this has been … Read more

IGNITE Personal Transformation Challenge – Day 29 – C.R.E.D.I.T. Yourself & Crush Self-Punishment (Part 2)

Punishing yourself can become a bully in your head that devastates your life and those of others. It destroys relationships – sometimes for life, and cripples the psyche. We may have experienced it in our family patterns and then practiced it for so long that we do not know another way. In response to this … Read more