Panacea for Bashful Pupils

I bolted towards dad as soon as I saw his car in the parents’ parking line at Muthaiga Primary School. There weren’t any cars left. I hopped in beside him and settled into the edge of the seat with my massive orange rucksack still on my back. My feet barely touched the floor and my … Read more

Grief Gauntlet

Today marks the end of my annual grief gauntlet. It starts subtly enough with the passing of summer, my favorite season. The weather gets cooler and the days shorter. Then I know it’s time to get my game face on. On September 29th five years ago, my sister passed away from ovarian cancer at the … Read more

Meant to Belong to a Herd

Part I: OXYTOCIN I took a magnificent Dementia class by fellow occupational therapist Teepa Snow. She taught a contact technique to use on people with dementia. She elaborated that it led to the release of Oxytocin, a hormone produced in mammalian brains. I call it our herd hormone. I later learned it controls social recognition … Read more

I Don’t Need You

“How do you do it?” her new friend gasped incredulously. My kid sister Jackie was at a children’s birthday party and had just shared that she was a single mum. She got this reaction almost every time. This time an extraordinary sense of ownership welled inside her. “I do it just fine with the Lord.” … Read more

Burying the Cat II

JD darted from the church and into his car in record time. Drenched in sweat, he felt like he would pass out. After he’d got a grip on himself, he reached into his front pocket of his stiff new Bi-Mart jeans for the infamous phone. He stilled his shaky hands and flipped the little gadget … Read more

I’m Not a Fan of Yellow

My friend Shawn is a lovable, flavorful character. A mouthful sometimes. A potentially annoying mouthful. He’d traveled to Namibia to visit his in-laws whom he only got to see every few years. Several women were in the kitchen wrapping up dinner – there’s nothing quite like a kitchen full of African women. Kwaito music was … Read more