IGNITE Personal Transformation Challenge – Day 29 – C.R.E.D.I.T. Yourself & Crush Self-Punishment (Part 2)
Punishing yourself can become a bully in your head that devastates your life and those of others. It destroys relationships – sometimes for life, and cripples the psyche. We may have experienced it in our family patterns and then practiced it for so long that we do not know another way. In response to this … Read more